Crispy Ranch Chicken

2 cups crispy rice cereal, crushed
1/2 cup freshly grated parmesan cheese
1 envelope ranch salad dressing mix
2 egg whites, beaten
8 skinless boneless chicken thighs (or tenders)
1/4 cup melted butter

Preheat oven to 350 degrees. Spray baking pan with cooking spray. Combine in a medium bowl, rice crispies, parmesan cheese, and ranch salad dressing mix. Mix well. In another bowl, beat the egg whites. Dip each chicken thigh in egg whites, then roll in rice crispies mixture. Place on baking pan. Drizzle with melted butter. Bake until golden brown and juices run clear, about 25 minutes.